108 Sun Salutation Festival

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Date: 21 September 2014
Time: 4:30 - 6:30 pm
Cost: Free with a suggested donation of $10
Location: State Botanical Garden of Georgia
Phone: (706)542-6156

Details:

Celebrate Nature, the change of season, and National Yoga Month with this ancient and powerful practice. A Sun Salutation is a series of 12 linked yoga poses. It is said to detoxify, massage and stimulate every organ in the body. For the mind and spirit, the benefits are many – calms the mind and connects you with your own breath and soul. Please bring a yoga mat, water, towel and friends. Please arrive at 4:15 for set up.